Mold Mitigation Tips

I live in a mold filled environment. Blackm green and white mold. Mostly green and white in my kitchen but black and white under the floors. What can I do to mitigate the ingestion of these molds? I have a air cleaner. Is there any chmical sprays that can be used cheaply?

Living in a mold-filled environment can be dangerous, especially with black mold, which can release mycotoxins harmful to respiratory health. Since complete removal might not be immediately possible, here are some mitigation strategies:

### **Airborne Mold Reduction**
1. **HEPA Air Purifier** – You already have an air cleaner, but make sure it has a **true HEPA filter** and **activated carbon** to trap spores and VOCs.
2. **Dehumidifier** – Keep humidity below **50%** to slow mold growth.
3. **Ventilation** – Use fans and open windows when possible to reduce moisture buildup.

### **Chemical & DIY Treatments**
1. **Hydrogen Peroxide (3%–12%)** – Spray directly on surfaces and let sit for 10 minutes before scrubbing.
2. **White Vinegar (Undiluted)** – Effective against most mold types. Spray and leave it to dry.
3. **Baking Soda & Water Spray** – Mix 1 tablespoon per cup of water to kill and prevent mold.
4. **Borax Solution** – Mix 1 cup per gallon of water; do not rinse after application.
5. **Bleach (Only for Non-Porous Surfaces)** – 1 cup per gallon of water; not recommended for porous materials like wood or drywall.
6. **Tea Tree Oil Solution** – A few drops in a spray bottle of water works as a natural antifungal.

### **Preventative Measures**
– **Seal Leaks & Improve Drainage** – Stop moisture intrusion.
– **Wash Fabrics Regularly** – Use hot water and vinegar in the rinse cycle.
– **Use Mold-Resistant Paint** – For walls and ceilings.
– **Avoid Carpet in High-Humidity Areas** – Mold thrives in damp fabric.

Would you like specific recommendations based on your budget?
When I cough, I taste rust or copper – is this indicative of bleeding?
Yes, tasting rust or copper when you cough is often a sign of **blood** in your saliva or mucus. The metallic taste comes from iron in hemoglobin, a component of blood. Possible causes include:

### **Potential Causes**
1. **Irritated Airways** – Dry air, coughing, or mold exposure can cause minor bleeding in the throat or lungs.
2. **Sinus Issues** – Chronic sinus infections or postnasal drip can cause blood to mix with mucus.
3. **Lung Infections** – Pneumonia, bronchitis, or fungal infections (especially from mold exposure) can cause blood-tinged mucus.
4. **Mold-Related Illnesses** – Long-term mold exposure can inflame the lungs, leading to **hypersensitivity pneumonitis** or fungal infections like **aspergillosis**, which can cause bleeding.
5. **Gastrointestinal Causes** – Acid reflux (GERD) can sometimes cause a metallic taste, especially if it’s severe enough to irritate the esophagus.
6. **More Serious Conditions** – If coughing up **noticeable blood**, it could indicate **pulmonary embolism, tuberculosis, or lung disease** (rare but serious).

### **What to Do Next?**
– **Monitor Symptoms** – If you have **shortness of breath, chest pain, or fever**, seek medical attention.
– **Stay Hydrated** – Helps thin mucus and reduce irritation.
– **Address Mold Exposure** – Your environment may be causing chronic inflammation.
– **Check for Nosebleeds or Gum Bleeding** – Blood can drip into the throat and mimic lung bleeding.

Since you’re in a mold-heavy environment, **your lung health could be at risk**. If this persists, you should see a doctor to rule out a mold-related infection or lung inflammation.